They are right knowledge, misperception, conceptualization, sleep and memory. These are the five types of thought, and in the subsequent sutras Patanjali will discuss each of these. As I slowly move through these first yoga sutras, I realize I am observing myself – watching, thinking. Almost as if I am watching a movie about “Someone…
Tag: The Jaguar Path
On Holding and Being Held
This month I attended the annual Teachers Conference at Kripalu, the yoga and meditation center in the Berkshires. I arrived at the Albany airport and drove out to Stockbridge, feeling unexpectedly agitated, gloomy. Several years ago, when I was married and living in the Adirondacks, I used to fly in and out of Albany to…
christina holbrook 
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