Finding My Way in the Dark

Today I decided: I will do an entire practice with my eyes closed. I toppled over a lot. And even when I held the posture, even when I was physically still, in my head I was as disoriented as if I were tumbling and rolling upside down under the sea. Finally I just stood in…

Daring to Blossom

In the past month I have done a lot of thinking about what it takes to initiate large-scale change – and how completely frightening this can be. ¬†However, as one of my favorite writers and historical personalities, Anais Nin, once wrote: “And the day came when the risk it took to remain tight in a…