I am a certified yoga instructor, registered through the Yoga Alliance, and I hold a second degree Reiki certification. I have taught group and private classes in Breckenridge, Colorado, as well as Palm Beach and Miami. In Peru, I learned shamanic healing techniques from traditional healers, and more recently I received advance training at the Kripalu Center for Yoga and Healing, focusing on therapeutic yoga for neck, back, and hips.
I hold a second degree Reiki Certification (which covers remote healing sessions) and I have been trained in the shamanic healing tradition and initiated into the Peruvian community of traditional healers as “pampa mesoyak.”
Through conversation and hands-on energy work, my clients are able to release old wounds and begin the healing process. Reiki sessions lead to greater relaxation and better sleep. The result is an increased sense of well-being and confidence, and an ability to attract more positive people, experiences, and outcomes.
COACHING & CONTINUING THE CONVERSATION
Should you be working through a particular challenge or transition, it may be useful to have a series of conversations around clarifying your personal vision, creating steps to achieve that vision, and putting in place a framework of accountability to keep you on track to reach your goals. This work is enhanced by the shamanic healing sessions, but may also be scheduled independently. I hold an advanced coaching degree, certified within the parameters of the International Coach Federation.
Sessions last approximately one hour. They may be conducted in person or by phone.